What LIMITLESS means to me…
Regardless of your age, experience in health and fitness, and previous track records/medfical history, your ability to achieve health related goals is limitless.
Why do I coach…
I love helping people to achieve the “impossibles” - things that you never thought you could achieve one day.
What is my health philosophy…
I’d like to use an holistic approach in helping people achieve their health related goals. That is, taking consideration of every single element in life - gut health, hormones, lifestyle factors etc.
Strength & Conditioning, Mobility, Pre/Post Natal, Nutrition
•Pre/Post Natal NASM
•Functional Range Conditioning Specialist
•Level 1 & 2 PT by Clean Health Fitness Institute
•Precision Nutrition Coach
•Group fitness in TRX, Body Combat, Spinning & Core programs throughout Beijing & Hong Kong